Month: August 2023

This article explores why it is important to stand up for yourself and not let others take advantage of you. It explains how to effectively communicate your boundaries and take control of any situation. Learn why you should never be afraid to say 'Don't Mess With Me!'

This article explores the concept of rewriting misjudgment - the process of evaluating and re-evaluating one’s decisions, beliefs, and judgments in order to better understand them in the context of the present. We discuss the importance of self-reflection and how to approach it in a healthy manner.

Laughter is essential for our health and wellbeing. Studies have shown that it can reduce stress, increase endorphins, and even boost the immune system. Whether it’s sharing a joke with friends, watching a comedy show, or telling a funny story, laughter is a great way to lift your spirits and make life a little more enjoyable.

This article explores how to create an identity that is authentic to who you are, and how to resist the labels and stereotypes that can limit your potential. It provides tips and strategies on how to be true to yourself and find your own path in a world that is increasingly placing labels on people.

This article provides tips on how to bounce back from rejection and build resilience. Learn how to view rejection as an opportunity to grow, reframe your thoughts, focus on what you can control, and develop healthy coping strategies to help you move forward.

This article provides tips on how to bounce back from rejection and build resilience. Learn how to view rejection as an opportunity to grow, reframe your thoughts, focus on what you can control, and develop healthy coping strategies to help you move forward.